These past few days I have been having major issues with sleep. It started when I woke up on Thursday morning at 7 am groggy as hell but I thought it had something to do with Fibro. What I did not expect was that I would be pulling an all nighter because of insomnia that night. I did try and sleep and maybe slept a full hour of that night...but definitely was not enough.
The next morning I seemed okay but it hit me towards afternoon. By evening I was exhausted but I was on the ice coaching a number for my clubs show. After that I got home and did not go to sleep right away. Which was my first big mistake. I tried to sleep come 10pm...but at 11:30 I was still wide awake. Finally around 12:15 I fell asleep and woke up shortly later needing to pee. When I got back to bed after I thought I was going to have more trouble but surprisingly I fell asleep right away allowing myself 7 hours in two nights.
Now I love sleeping but lately I have been having major issues. My back locks up when I sleep causing major pain, enough to wake me up. It locks up so bad I have to roll over in bed until my feet touch the floor before I can painfully straighten up. It feels like the right side of my back is paralyzed until I am able to straighten it.
It happened a couple of times in the past few months. But this week it has now been three times in a row. Thursday night, I was awake and it kept doing it. Friday and Saturday it has done it as well. I am looking what it could be but have found no answers, so I will wait and see what a doctor can say during one of my next appointments.
The next morning I seemed okay but it hit me towards afternoon. By evening I was exhausted but I was on the ice coaching a number for my clubs show. After that I got home and did not go to sleep right away. Which was my first big mistake. I tried to sleep come 10pm...but at 11:30 I was still wide awake. Finally around 12:15 I fell asleep and woke up shortly later needing to pee. When I got back to bed after I thought I was going to have more trouble but surprisingly I fell asleep right away allowing myself 7 hours in two nights.
Now I love sleeping but lately I have been having major issues. My back locks up when I sleep causing major pain, enough to wake me up. It locks up so bad I have to roll over in bed until my feet touch the floor before I can painfully straighten up. It feels like the right side of my back is paralyzed until I am able to straighten it.
It happened a couple of times in the past few months. But this week it has now been three times in a row. Thursday night, I was awake and it kept doing it. Friday and Saturday it has done it as well. I am looking what it could be but have found no answers, so I will wait and see what a doctor can say during one of my next appointments.